Neuro-Aligned Living
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Discover the Mind-Body Connection
Start your week with a 45-minute energising class at 7.30am.
Move, breathe, stretch and reset your mind and body.
Leave feeling refreshed, focused and ready for the week ahead.
Join us every Saturday morning at 10am for a refreshing Restorative Yoga Session
Take a moment for yourself and set a positive tone for the day ahead.
Don't miss this chance to stretch, relax and recharge!
Join us every Sunday evening at 4pm for a very gentle Chair Yoga Session
Enjoy simple, supported movements to stretch, strengthen, and release tension.
Relax, recharge, and feel ready for the week ahead.
Online Classes
£10 per class
Thanks for your order!
By registering for this workshop, you acknowledge and agree to the terms outlined in the disclaimer.