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Hello

 

​My name is Dr Joanne Kenney. As both a yoga teacher and a neuroscientist, I’m passionate about integrating the principles of yoga and neuroscience to support physical and mental well-being.

 

My approach is designed to help you deepen your mind-body connection, promoting balance and resilience in all areas of life. I look forward to guiding you on this transformative journey.

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I am a certified 200-hour Yoga Alliance Yoga Teacher, 30-hour Yoga Alliance Chair Yoga Teacher and professional member of Yoga Alliance Professionals, dedicated to promoting the highest standards in yoga teaching and practice.

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Transformative 6-week course

This online course runs for 75 minutes each week over 6 weeks and will explore the following topics:

  • Cultivating a strong mind-body connection

  • Understanding the science of stress, the nervous system, and how yoga promotes regulation

  • Enhancing cognitive function through yoga practices

  • Building emotional balance and psychological resilience with yoga

  • Applying yoga and neuroscience principles to enrich your daily life

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Plus:
  • Weekly practical exercises
  • Short neuroscience explainers
  • Workbook/journal
  • Private WhatsApp/community group
  • Recordings
  • A final personalised action plan
Folding a Yoga Mat

Ready to bring more balance into your life?

6 weeks course

Starting January 2027

£245 early bird rate

Thanks for your order!

Book Here

By registering for this workshop, you acknowledge and agree to the terms outlined in the disclaimer.

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